February 22, 2021
“Change your thoughts and you change your world” a powerful quote by Norman Vincent Peale which I often reflect upon, and find comfort in. In essence it means that each of us has the ability to create our own mindset. We can choose to have a mindset focused on failure, setbacks, and perfectionism, or we can nurture a mindset of growth, positivity, and joy. Everything we need is within us, we just need to understand how to unlock the tools needed to cultivate a new mindset.
Hello my friend, and welcome! My name is Maya, founder here at Nuuaria, and on behalf of myself and the entire team here at Nuuaria we hope that you’ve had a very Merry Christmas and everything else that you celebrate. Now in the spirit of ushering in the New Year and out with the gray-hair-inducing year of 2020. We want to give you a gift. That gift it is called the Alignment Exercise. That is the video you’re watching now, and in the next three to four videos that you’re going to get in your inbox.
February 2, 2021
January 1, 2021
by Lori Montry As Einstein is often attributed with saying, “Insanity is doing the same thing over and over again but expecting a different result.” Hey Einstein, where were you all those New Year’s mornings when I vowed to once again lose those ten pounds, stick to my yoga practice, or read a book every […]